Time out, release, recharge and refresh
So off I went to my secret beach, its not really a secret, just very quite with barely any humans around. Big sky and big horizon, sun, wind and earth. I am in my element in the elements. Its the perfect spot to empty the mind, process inner feelings or just get away from the hustle of life.
I find myself a place to sit, feel the sun on my face, the wind in my hair, notice all the sounds and smells. I intend that my energy field is being cleansed here, the wind clearing away all that no longer serves me. I re connect to mother earth, I give gratitude and love for all she supports. I take my time, feeling all the built up stagnation melting away, in its place.....nothing......perfect !